Grocery budget calculator - Our tool shows how much you should be spending and on what, based on your monthly income. It uses the popular 50/30/20 rule of thumb, which is a proportional guideline for breaking down your budget. It recommends that: Get your finances on track by following these simple principles – you can customise your unique expenses and goals with the ...

 
According to the guidelines, a family of four — which includes a male and female between the ages of 19 and 50 years old and two children aged two to five years old — should be spending a monthly average of $949.70 with the moderate-cost plan. If the children are aged six to 11 years old, the budget increases to $1,134.80 per month.. Theflowery

Estimate grocery cost with the grocery budget calculator feature. As the cost of living continues to increase, this simple monthly expense calculator app can make your life easier. US Dollar $ Canadian Dollar CA$ Euro € United Arab Emirates Dirham AED Afghan Afghani Af Albanian Lek ALL Armenian Dram AMD Argentine Peso AR$ Australian Dollar AU ... The grocery rebate will be twice the credit amount you received in January 2023. The maximum amount, rounded to the nearest dollar, will be $153 per adult, $81 per child and $81 for the single ...By law, the June Monthly Cost of Food Reports are used to determine the maximum allotment of SNAP benefits for the following federal fiscal year beginning October 1st. Monthly updates to the low-cost, moderate-cost, and liberal food plans are also provided. For specific foods and quantities of foods in the food plans, and more information about ... The calculator then provides you with the cost per calorie, which can be valuable information for making informed dietary choices and managing your budget. How to Use. Using the Calorie Cost Calculator is simple and straightforward. Follow these steps: Enter the total cost of the meal or food item in dollars ($) in the “Total Cost” field. According to the guidelines, a family of four — which includes a male and female between the ages of 19 and 50 years old and two children aged two to five years old — should be spending a monthly average of $949.70 with the moderate-cost plan. If the children are aged six to 11 years old, the budget increases to $1,134.80 per month.The calculator will display your yearly and monthly food budget range. Water Bill Calculator. Home Affordability Calculator. Commercial Lease Calculator. Rent Budget Calculator – How much …The budget calculator is divided into several sections. You need to fill them all in, except the “summary” section. The best way to get a realistic idea of your spending is to track your expenses for a month and input all the numbers you collected into this calculator. Later you can adjust the values to create your target budget.Make a Master Grocery List. Manage your budget and avoid impulse buying by making a list of the items you need each time you shop. Trips to the store to buy just one or two forgotten items can lead to impulse shopping. A good grocery list cuts down on these extra trips. List Basics. Organize your list according to the store layout.Estimate your grocery costs based on the USDA Low-Cost Food Plan. Compare your spending with the plan and find ways to cut costs. Adjust for household size and …Once you type down all information about your budget, our budget calculator will determine the balance for you. This tool will provide you with the following data: Total income — Total amount of money you make each month. Total savings — You will be able to see how much you save each month and what the total will be after the …How much should you really spend on your family's groceries? Download the FREE food budget calculator! DOWNLOAD MY FREE WORKSHEET. Customize your family's food budget with this easy-to-use worksheet. SELECT A SPENDING PLAN THAT WORKS FOR YOU. Choose from 4 food spending plans to fit any budget!As of March 2024, the USDA recommends a family of four on a thrifty budget spend $976.60 monthly and $1,585.20 for a liberal budget. Advertisement. On average, …Jan 17, 2024 · About this app. Shop Calc is a lightweight Grocery Shopping List Maker with in-built Price Comparator, Shopping Calculator, Budget Tool and support for Taxes and Discounts. It supports multiple currencies and is a useful companion for travel. Quickly free-type your shopping list or just pick items from stored lists. Others, like groceries and entertainment expenses, will be estimates. Let’s get started: Housing Expenses. Mortgage or Rent: Whether you own or rent, you’ll need to factor in your housing expenses. Enter the amount of your monthly mortgage payment in the mortgage box, or the amount of your monthly rent in the rent box of the budget calculator.Dec 12, 2023 · Step 1: Determine Your Monthly Income. Step 2: Deduct Fixed Expenses and Savings. Step 3: Calculate Discretionary Spending. Step 4: Calculate Your Grocery Budget Using the 50/30/20 Rule. Step 5: Adjust for Specific Factors. Step 6: Track Your Actual Grocery Expenses. How to Stick to Your Grocery Budget. Create a Detailed Grocery List. Use our budget calculator to understand where your money is going on a weekly, fortnightly, monthly, quarterly and annual basis. With a wide range of options, work out whether you should save or spend more on things like insurance, household items, education, or transport. It is this transparency and flexibility that we pride ourselves on at ...Safeway. Safeway is a popular national grocery chain operating multiple stores in Hawaii since 1963. It focuses on providing organic fruits and vegetables in the produce section under its "O Organics'' label. Many stores also have a Starbucks, a meat and deli counter, a bakery, pharmacy, liquor section, etc. 5.The Ultimate Grocery Shopping Guide For Canadians. Below is everything you need to know about saving money at the grocery store, grocery shopping, and more in Canada. Let Your Coupons Expire And Save Money. Welfare Food Challenge $26 Per Week In The Grocery Budget. What A No-Shop Week Really Means.Our free Excel personal budget template is as secure as you make it. It’s up to you to download it, use it on your laptop, PC or Mac, and save it securely. You do not need special permissions to use the spreadsheet nor do you need to allow it any access to your bank account. It is easy to use even if you don’t really know how to use Excel.It is comprised of “nearly 100,000 data points gathered primarily by C2ER members located in 400 cities.”. NerdWallet's Cost of Living calculator shows you what it costs to live and the ...Jan 7, 2023 · For example, in February 2022, the Low-Cost weekly food budget for older adults age 51-70 was $59.70 for a man and $53.40 for a woman. This online Grocery Budget Calculator, based on the USDA Low-Cost Food Plan, can help you determine how much you should be spending each week on groceries for your household. Just enter some simple information ... This calculator will help you to budget for a family vacation by allowing you to create your own self-calculating worksheet. You can create the worksheet either from scratch or from a sample travel budget, and you can include up to 8 categories, each with up to 10 expense items. This budgeting tool even includes a built-in trip mileage ...3. Plan your meals. A big part of grocery shopping on a budget is planning your meals . Meal planning is the key to saving money, as well as saving time. Start off small and plan your meals for the entire day. Once you’ve mastered that, proceed to plan your meals for the entire week, then work up to creating a monthly meal planner.The Grocery Calculator is a revolutionary tool designed to help you calculate your grocery budget effectively. It simplifies budgeting, making it accessible to everyone. No longer will you be surprised by your grocery expenses. Start your journey towards better budgeting now! Grocery list calculator I feel like everybody says that groceries is their largest, and hardest to control, budget category each month - know this is true for my family. The issue I have is when we build our grocery lists, it’s a nebulous mix of wants and needs. Put your diet on autopilot. Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule. Reach your diet and nutritional goals with our calorie calculator, weekly meal plans, grocery lists and more. Create your meal plan right here in seconds. Ready to give it a shot? Let us know your diet. Anything. Paleo.Mar 25, 2024 · Use our 50/30/20 budget calculator to estimate how you might divide your monthly income into needs, wants and savings. This will give you a big-picture view of your finances. The most important ... Bankrate’s student budget calculator was designed to help you come up with a realistic financial blueprint for the school year, based on your estimated expenses relative to your income. To use ...Luckily, you can use these free personal budgeting templates to help you save time and money. Easily customize any of these budget templates in Microsoft Excel —feel free to change the font, graphics, and more to make your budget feel more personal. Once you’ve added the finishing touches to your budget template, save it to your devices or ... Benefits of Using a Food Budget Calculator. Using a food budget calculator offers several benefits: Financial Awareness: It helps you gain a better understanding of where your money is going and identifies areas where you can cut back or reallocate funds. Goal Setting: By setting specific budget targets, you can work towards achieving your ... Oct 18, 2023 · For a low-cost budget for a family of four, you can plan on spending $243.80 a week or about $1,055.80 a month. Moderate-cost plan. For a moderate budget for a family of four, you would spend $302 ... Calculator. Our 50/30/20 Budget Rule Calculator at Money Fit provides you with an uncomplicated way to organize your personal and household budget each month. The recommended percentage allocations can be adjusted to best suit your unique financial circumstances and objectives. The 50/30/20 budget rule, a practical and efficient method … USDA updated the cost levels and market baskets of the Thrifty Food Plan in 2021 and published cost adjustments to reflect food prices in Alaska and Hawaii in 2023. The Low-Cost, Moderate-Cost, and Liberal Food Plans cost levels were last set in 1983 and their respective market baskets were last reevaluated in 2007. Please enter the approximate amount of money per week spent for each type of food below: £. Bread. You could be saving money on bread! Try these tips: Buy bread flour for around 90p for 1.5kg and you can make three loaves with it. You will also need yeast at around 80p and some milk, sugar, salt and butter for a simple white bread recipe.Thrifty Plan – The USDA recommends a monthly grocery budget of $241.40 for females ages 20 – 50 and $301.50 for males. Low-Cost – According to the USDA, a low-cost budget is $257 for females ages 19 – 50 and $296.60 for males. Moderate Cost – A moderate cost budget for females is $313.60 per month, and for …Budget calculator. Ready to start ... Subtract 28% for average withholdings Monthly net income. Expenses. Housing. Grocery Items Includes food, toothpaste, shampoo, household supplies. Utilities Includes gas, water, electric, phone, cable, internet, ... Annual Calculations. Annual net income Less annual expenses Annual discretionary income.The Vertex42® Yearly Budget Calculator is a powerful new combination of our Family Budget Planner and Monthly Budget spreadsheets. This budget calculator is designed to help you create and manage your budget on a monthly basis, all within a single worksheet. It allows you to (1) easily add or remove budget categories, (2) plan for irregular …The budget doesn't pinpoint any eligibility brackets based on income, but outlines hypothetical scenarios where a couple earning $38,000 per year and an individual earning $32,000 both received ...Calculator Instructions. Enter all your estimated expenses you’ve gathered during your vacation research. Make sure it’s actually a realistic travel budget. For a family trip with young kids, you’ll also need to factor other things like diapers, baby wipes etc. Travel Budget: Enter your overall vacation budget you have for this trip. Track your monthly spending and more. Review your transactions, track your spending by category and receive monthly insights that help you better understand your money habits. Take charge of your finances with Mint’s online budget planner. Our free budget tracker helps you understand your spending for a brighter financial future. Once you type down all information about your budget, our budget calculator will determine the balance for you. This tool will provide you with the following data: Total income — Total amount of money you make each month. Total savings — You will be able to see how much you save each month and what the total will be after the …Aug 26, 2021 · Step 3: Break it down into smaller chunks. Before you start shopping, divide your total budget into a more digestible amount. Take that $500 for the month and divide it into four weeks ($125). Thinking in smaller amounts will keep you from blowing $400 in the first week and eating PB&Js for the next three. Step 4: Make it work for you. It’ll be the basis for all of your calculations. For example, say your monthly take-home pay is $4,000. Applying the 50/30/20 rule would give you a budget of: 50% for mandatory expenses = $2,000 ...Dave Ramsey Grocery Budget. Dave Ramsey, the budgeting & get-out-of-debt guru recommends spending between 10% and 15% on food costs. So, when you’re setting your budget, start with 10% of your take-home pay.The Vertex42® Yearly Budget Calculator is a powerful new combination of our Family Budget Planner and Monthly Budget spreadsheets. This budget calculator is designed to help you create and manage your budget on a monthly basis, all within a single worksheet. It allows you to (1) easily add or remove budget categories, (2) plan for irregular …EPI's Family Budget Calculator measures the income a family needs in order to attain a modest yet adequate standard of living. The budgets estimate community-specific costs for 10 family types (one or two adults with zero to four children) in all counties and metro areas in the United States. Compared with the federal poverty line and the ...Grocery Budget Calculator. There are three resources I use when coaching someone on how to calculate their food budget: a percentage of your income, …Sample cheap weekly grocery list for less than £20. These prices are taken from Aldi supermarket. Prices may vary depending on seasonality so I recommend you look for deals in all sections when doing your shop and adapt if you find cheaper offers on different cuts of meat of types of veg. Meat. Sliced ham – 85p. 750g beef mince – £4.99.Use the grocery budget calculator (below) to learn how much you should be spending on groceries. Use the grocery budget calculator below to see how much …Just add everything you need to your cart, including self care essentials like snacks and toiletries, and choose same-day delivery at check out. Ordering via Instacart allows your items to get delivered right to your home, hotel room, vacation rental, or Airbnb. Less time shopping means more time with those you love, yourself included. USDA updated the cost levels and market baskets of the Thrifty Food Plan in 2021 and published cost adjustments to reflect food prices in Alaska and Hawaii in 2023. The Low-Cost, Moderate-Cost, and Liberal Food Plans cost levels were last set in 1983 and their respective market baskets were last reevaluated in 2007. How to use our budget planner. Our free budget planner will give you a detailed breakdown of your finances. Tap on a category tab to open the accordion. Enter amounts for each item that’s relevant to you and skip those that don’t apply (none of the fields are mandatory). Use bank statements, transaction listings or other NAB app tools to ...Saving. Our retirement calculator can help you figure out how much you should be saving for retirement each month. The SmartAsset budget calculator, on the other hand, tells you how the average person like you in your neighborhood is saving. If you're saving a higher percentage than your local peers, don't stop now.Just add everything you need to your cart, including self care essentials like snacks and toiletries, and choose same-day delivery at check out. Ordering via Instacart allows your items to get delivered right to your home, hotel room, vacation rental, or Airbnb. Less time shopping means more time with those you love, yourself included.Oct 19, 2017 · Here are five smart tips and tools for managing your grocery budget. 1. Determine the right budget for you with a grocery budget calculator. First, you’ll want to assess how much you’re already spending on groceries for your household, and get an idea of what you might like to spend on food. We recommend a grocery budget calculator like ... Tools, recipes and tips for healthy eating on a tight budget. Spend Smart. Eat Smart. offers tips, recipes and a number of tools to help people eat healthy while sticking to a tight grocery budget. On this site, you can: Use an interactive Grocery Budget Calculator to get an estimate based on USDA's Low-Cost Food Plan. Put your diet on autopilot. Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule. Reach your diet and nutritional goals with our calorie calculator, weekly meal plans, grocery lists and more. Create your meal plan right here in seconds. Ready to give it a shot? Let us know your diet. Anything. Paleo. Dave Ramsey Grocery Budget. Dave Ramsey, the budgeting & get-out-of-debt guru recommends spending between 10% and 15% on food costs. So, when you’re setting your budget, start with 10% of your take-home pay.If you have no family obligations, you just have to divide by 2 to get an idea of the money you will have to spend to eat as an individual. A grocery budget for 2 can be scaled back if you know how to shop. Average Grocery Prices Across The United States. Lettuce (1 unit) $1.64. Onions (1kg) $1.54. Track your monthly spending and more. Review your transactions, track your spending by category and receive monthly insights that help you better understand your money habits. Take charge of your finances with Mint’s online budget planner. Our free budget tracker helps you understand your spending for a brighter financial future. Personal Budget Calculator or Family Budget Calculator from EZTax.in is an easy tool that will take expenses and/or investments and compare with the ideal ratios. Expenses that are considered as outgoing money every month from your pocket. Also provide a visual comparison with the recommended monthly spend to check whether …Sample cheap weekly grocery list for less than £20. These prices are taken from Aldi supermarket. Prices may vary depending on seasonality so I recommend you look for deals in all sections when doing your shop and adapt if you find cheaper offers on different cuts of meat of types of veg. Meat. Sliced ham – 85p. 750g beef mince – £4.99. The Budget Calculator evaluates the components of a personal budget and highlights which specific areas need improvement. Budget Template. We have created a free, basic, budget template for people who want to start budgeting their personal finances on a month-to-month basis. Grocery Rebate. As announced as part of Budget 2023, the Government of Canada introduced a one-time Grocery Rebate to provide financial support to eligible Canadians. This Rebate was issued on July 5, 2023, alongside the July 2023 quarterly GST/HST credit payment. The Grocery Rebate was equivalent to double the GST/HST …The Vertex42® Yearly Budget Calculator is a powerful new combination of our Family Budget Planner and Monthly Budget spreadsheets. This budget calculator is designed to help you create and manage your budget on a monthly basis, all within a single worksheet. It allows you to (1) easily add or remove budget categories, (2) plan for irregular …Budget calculator. Ready to start ... Subtract 28% for average withholdings Monthly net income. Expenses. Housing. Grocery Items Includes food, toothpaste, shampoo, household supplies. Utilities Includes gas, water, electric, phone, cable, internet, ... Annual Calculations. Annual net income Less annual expenses Annual discretionary income.Jan 6, 2021 · Breaking out grocery spending versus takeout is really important, notes meal-planning expert Jess Dang, founder of Cook Smarts. "There are very different intentions behind these two budgets," she says How to Make a Grocery Budget In 3 Easy Steps 1. Use the calculator above to determine your best grocery budget depending on your household’s ages, genders, grocery preferences, and more. 2. Make a …Once you type down all information about your budget, our budget calculator will determine the balance for you. This tool will provide you with the following data: Total income — Total amount of money you make each month. Total savings — You will be able to see how much you save each month and what the total will be after the …Saving. Our retirement calculator can help you figure out how much you should be saving for retirement each month. The SmartAsset budget calculator, on the other hand, tells you how the average person like you in your neighborhood is saving. If you're saving a higher percentage than your local peers, don't stop now.Use this monthly budget calculator to help you manage your spending and understand if you're falling short, breaking even or coming out ahead. Get results in just a few clicks. Saving your results. You can easily save your …Make your first budget. Okay, you worked through your numbers in this budget calculator. Awesome. But don’t leave them on the screen. This is just the first step in your beautiful budgeting journey. Download EveryDollar (it’s free!) and start telling your money where to go—one monthly budget at a time.Take control of your finances with our user-friendly budget calculator. Simply input your income and expenses, and let our calculator do the rest. Gain valuable insights into where your money is going and optimize your budget for financial success. After calculating your monthly budget, check below to see what steps we suggest for upping your ...Comedian, who finished the race in six and a half hours, ran to raise funds for a mental health charity after battle with suicidal thoughts. Romesh Ranganathan took six …4. Avoid Processed Foods and Snacks. One very common grocery budget destroyer is processed foods and snacks. Confession: I have a bad habit of glancing at fellow shoppers’ grocery carts to see how much soda, chips and other processed goodies are in their cart.Thank you! Please help create a grocery list/ budget calculator using python into a GUI using Tkinter. The program needs to ask the user for their budget (how much they want to spend), the name of the item, the amount and the price. The program then needs to list the items afterwards with the entered information to form a grocery list.FICA contributions are shared between the employee and the employer. 6.2% of each of your paychecks is withheld for Social Security taxes and your employer contributes a further 6.2%. However, the 6.2% that you pay only applies to income up to the Social Security tax cap, which for 2023 is $160,200 ($168,600 for 2024).15. Take meals to work. If you purchased a coffee and a sandwich every weekday it would cost you in the region of R70-R100 per day. Over a month that would be R1400, over a year that would be R16 800. By bringing a sandwich to work and drinking the coffee at work you could save most of that.The USDA MyPlate Healthy Eating on a Budget includes three sections: (1) Make a Plan -- Making a plan can help you get organized, save money, and choose healthy options. (2) Shop Smart -- To get the most for your dollar, follow the tips in this section as you shop. (3) Prepare Healthy Meals -- Find tips and tricks for making healthier meals that fit your …How much should you really spend on your family's groceries? Download the FREE food budget calculator! DOWNLOAD MY FREE WORKSHEET. Customize your family's food budget with this easy-to-use worksheet. SELECT A SPENDING PLAN THAT WORKS FOR YOU. Choose from 4 food spending plans to fit any budget!Here are the prices at my local grocery stores: Wegman’s: Regular price of $3.99. Giant: The sale price of $3.99, Regular price of $4.49. Walmart: Regular price of $3.58. While browsing Giant, I saw that the chicken bouillon was on sale and thought I should stock up! It’s a good thing I didn’t.Use the budget calculator to see where your money goes. Simply complete each separate household element, starting with your income. Click on the plus icon to enter your income and bills. The calculator will produce a total overview and includes a pie chart to show how your income is split across your various outgoing. The Grocery Budget Calculator can be embedded on third party websites, giving you the ability to provide monthly food cost estimates to visitors. To get the calculator on your site, follow the instructions below. The calculator is responsive, and has a maximum width of 500px and a minimum width of 280px (the height is variable based on the user ... Put your diet on autopilot. Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule. Reach your diet and nutritional goals with our calorie calculator, weekly meal plans, grocery lists and more. Create your meal plan right here in seconds. Ready to give it a shot? Let us know your diet. Anything. Paleo.This equates to £268.23 per month, and £3,218.80 per year per household. However, this is a blended average based on all types of households, with the average …Use the budget calculator to see where your money goes. Simply complete each separate household element, starting with your income. Click on the plus icon to enter your income and bills. The calculator will produce a total overview and includes a pie chart to show how your income is split across your various outgoing.Our free Excel personal budget template is as secure as you make it. It’s up to you to download it, use it on your laptop, PC or Mac, and save it securely. You do not need special permissions to use the spreadsheet nor do you need to allow it any access to your bank account. It is easy to use even if you don’t really know how to use Excel.GST/HST rates by province. The following table provides the GST/HST rates by province. It also provides the PST for provinces that don't participate in the HST. The rate you will charge depends on the following factors: Type of supply – learn about what supplies are taxable or not. Where the supply is made – learn about the place-of-supply ...Falcons’ consultant director of rugby says his callow side suffered a brutal experience but it is a stepping stone to the necessary overhaul. Newcastle Falcons’ bus …

Best budget calculators. These free budget calculators, also known as budget planners, can help you predict your costs over a period of time. Save the Student rent budget calculator. Use our calculator to see how much you can afford to spend on rent to stay within your budget – wherever you're from or wherever you're studying in …. Workyard

grocery budget calculator

Budget calculator. Understanding what you spend your money on is the first step in budget planning. ... Food and groceries: R. Medical aid payment: R. Car repayment: R. Car insurance payment: R. Car maintenance: R. Household insurance payment: R. Life insurance payment: R. Your other monthly expensesNerdWallet’s budget planner. How it works: The budget planner enables you to input your monthly income and expenses. With that information, the worksheet shows how your finances compare with the ...FICA contributions are shared between the employee and the employer. 6.2% of each of your paychecks is withheld for Social Security taxes and your employer contributes a further 6.2%. However, the 6.2% that you pay only applies to income up to the Social Security tax cap, which for 2023 is $160,200 ($168,600 for 2024).Oct 19, 2017 · Here are five smart tips and tools for managing your grocery budget. 1. Determine the right budget for you with a grocery budget calculator. First, you’ll want to assess how much you’re already spending on groceries for your household, and get an idea of what you might like to spend on food. We recommend a grocery budget calculator like ... In Step 2, you will enter the trip details including starting point, intermediate stops, and destination. Enter the Trip. You will be able to modify the route by dragging the route line on the map. The Trip Vehicles section above will be updated with the cost of fuel for the trip.This unique food savings calculator will tell you how to save money on food and groceries in just seconds. Great to cut your weekly food bill!How to Calculate Your Grocery Budget. The first thing you need to do is find out how much you are spending on groceries. Then, decide if you want your grocery budget to include only food or food and …Here are the prices at my local grocery stores: Wegman’s: Regular price of $3.99. Giant: The sale price of $3.99, Regular price of $4.49. Walmart: Regular price of $3.58. While browsing Giant, I saw that the chicken bouillon was on sale and thought I should stock up! It’s a good thing I didn’t.The Ultimate Grocery Shopping Guide For Canadians. Below is everything you need to know about saving money at the grocery store, grocery shopping, and more in Canada. Let Your Coupons Expire And Save Money. Welfare Food Challenge $26 Per Week In The Grocery Budget. What A No-Shop Week Really Means.Food and groceries make up a big portion of our monthly budget. But do you know the average grocery bill in New Zealand? There's a high chan. Close. Exclusive Offer! Unlimited Fibre 100, VDSL or ADSL Broadband. Pay from $42.50 /month. for 6 months, then from $85 /month. 12 month contract.The Credit Counselling Society, a non-profit debt counselling service in Vancouver, has a guideline: They suggest people budget 10% to 20% of gross income at the grocery store. So, if you’re ...As of March 2024, the USDA recommends a family of four on a thrifty budget spend $976.60 monthly and $1,585.20 for a liberal budget. Advertisement. On average, …Budget calculator. Understanding what you spend your money on is the first step in budget planning. ... Food and groceries: R. Medical aid payment: R. Car repayment: R. Car insurance payment: R. Car maintenance: R. Household insurance payment: R. Life insurance payment: R. Your other monthly expensesThrifty Plan – The USDA recommends a monthly grocery budget of $241.40 for females ages 20 – 50 and $301.50 for males. Low-Cost – According to the USDA, a low-cost budget is $257 for females ages 19 – 50 and $296.60 for males. Moderate Cost – A moderate cost budget for females is $313.60 per month, and for …According to the guidelines, a family of four — which includes a male and female between the ages of 19 and 50 years old and two children aged two to five years old — should be spending a monthly average of $949.70 with the moderate-cost plan. If the children are aged six to 11 years old, the budget increases to $1,134.80 per month..

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